Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Come and discover why trail running is one of the most rewarding ways to run — and learn the skills to tackle any terrain with confidence.
Held on the Gold Coast's best trails in Nerang State Forest, this friendly small group workshop covers everything you need to run off-road safely, efficiently, and enjoyably.
You'll learn:
Running on uneven and technical ground
Downhill running — safely and quickly
Uphill skills including running and power hiking (with and without poles)
Picking efficient lines through technical terrain
Equipment, footwear, and hydration for trail running
What to expect: Total running distance is approximately 5km including some hills. The pace is very easy and suits complete novice trail runners through to those with some experience wanting to sharpen their skills.
Personal technique feedback is provided alongside group-based sessions.
What to bring: Running shoes, hat, sunscreen, water
Minimum age: 10 years (contact Dave if unsure)
📍 Location: Nerang State Forest — meet at Lawnhill Drive Park (not the Velodrome entrance)
⏱ Time: 7:00am — 9:00am
👥 Group size: Strictly limited
💰 Cost: $95 per person
Come and discover why trail running is one of the most rewarding ways to run — and learn the skills to tackle any terrain with confidence.
Held on the Gold Coast's best trails in Nerang State Forest, this friendly small group workshop covers everything you need to run off-road safely, efficiently, and enjoyably.
You'll learn:
Running on uneven and technical ground
Downhill running — safely and quickly
Uphill skills including running and power hiking (with and without poles)
Picking efficient lines through technical terrain
Equipment, footwear, and hydration for trail running
What to expect: Total running distance is approximately 5km including some hills. The pace is very easy and suits complete novice trail runners through to those with some experience wanting to sharpen their skills.
Personal technique feedback is provided alongside group-based sessions.
What to bring: Running shoes, hat, sunscreen, water
Minimum age: 10 years (contact Dave if unsure)
📍 Location: Nerang State Forest — meet at Lawnhill Drive Park (not the Velodrome entrance)
⏱ Time: 7:00am — 9:00am
👥 Group size: Strictly limited
💰 Cost: $95 per person